Road, trail, racing, and more—these are the shoes our writers and editors love. By Michael Charboneau and Adam Schram Picking ...

Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall ...

If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring. By Matthew Huff ...

The multi-award-winning British actress and singer is taking the cinema by storm in her latest role as Elphaba – and she also ...

How – and why – endorphins are produced in the brain when you run, and what you can do to boost your chances of triggering a ...

This guide helps you figure out your fueling before any race distance. By Mallory Creveling Medically reviewed by Namrita ...

Add these mobilising glute stretches to your post-run recovery routine. By Alice Barraclough and Rachel Boswell Our gluteal ...

If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring. By Matthew Huff CANBERRA MARATHON If you ...

According to a new study, your sex may determine how well you respond to pain relief medication. By Korin Miller and Rachel ...

We asked our audience on Instagram to nominate local runners in their community have a positive impact on those around them. It was exciting... It’s important to have a nutrition plan for the week ...

Add these mobilising glute stretches to your post-run recovery routine. By Alice Barraclough and Rachel Boswell Getty Images Our gluteal muscles – known simply as the glutes – are the largest muscle..

Start your run routine on the treadmill with these workouts. By Ashley Mateo Not only can running on a treadmill be less ...