After decades of confusion, misdiagnoses, and struggle, I found the right treatment plan for my bipolar symptoms and ...

Several elements must be present to diagnose a manic episode. First, there must be a distinct period during which there are marked changes in mood—abnormally elevated (on top of the world), expansive ...

In fact, other findings show that daily exercise can boost your mood and even improve your cognition. Not to mention, breaking a sweat is often free, or nearly so — and fun! It’s easy to find mistaken ...

Our award-winning bpHope Blog is a collection of posts written with heartfelt honesty by a group of bloggers from around the world, with each providing their own unique perspectives on living with ...

When living with bipolar disorder feels overwhelming or isolating, taking a moment to unwind with a movie or documentary can offer more than just a distraction — it can provide comfort, insight, and ...

If you’re dealing with hypersexuality as a part of your bipolar disorder, you’re likely no stranger to an unusually relentless focus on sexual thoughts. It’s not uncommon for many to engage in casual ...

Living with bipolar disorder can mean experiencing everything from intense emotional highs and lows to challenges with energy, focus, and more. Understanding your symptoms is essential to managing ...

While anger isn’t an “officially recognized” symptom of bipolar disorder, irritability—which is common with dramatic mood shifts—can lead to angry outbursts and explosions with devastating effects.

Anger is a healthy emotion, and everybody experiences it. But bipolar anger or rage is on another level. For one thing, there is an element of it that is uncontrollable. It comes on suddenly and, in ...

With the right care, bipolar disorder can be managed, but since not all treatments work for everyone, it’s essential to explore your options with your healthcare provider. Bipolar disorder is unique ...

Over the years of managing bipolar disorder, I have made it my mission to keep developing ways to meet my moods head-on. As time passes, I continue discovering new strategies to soothe my depressive ...

The quest for the right bipolar medication is complex, often requiring patience through trial and error, yet it’s a crucial step toward stabilizing symptoms and enhancing overall well-being. Many ...