High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A hiatal hernia – a rarer cause of pain under your left breast—is when your upper stomach bulges through the diaphragm, which separates your abdomen and chest, per Mayo Clinic. The painful sensation ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and ...

Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent study suggests.