From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the best wellness innovations we found at CES to help you live better.

The Aescape AI masseuse scans the person’s body for a million 3D data points - and users say the computer rub-down is far ...

• Indoor walk, Oliver Senior Centre, 8 a.m., line dance, beginners at 9:30 a.m., advanced at 10:30 a.m., bridge, 1 p.m., ...

Jan. 10  Let your baby explore the world through sensory play in a relaxed group setting at “Baby Play Time” hosted by the ...

Friday, Jan. 10 9 a.m. — Twin Lakes Community Coffee at the Roadhouse Lodge, 6411 CO-82. Residents of southern Lake County are invited to attend a weekly community coffee. Email ...

The best all-inclusive resorts in Cancun deliver exceptional service, lifelong memories and all food and drinks included in ...

Apple will bring new workouts and meditations to its fitness streaming service this year, including progressive strength ...

Jan. 6, new content lands for Apple Fitness+ subscribers, with a Strava collaboration, breath meditation, a guest trainer and ...

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics ...

All of these are achievable resolutions just within the next couple of weeks, so don’t miss your chance. Here is our top 10 ...

For Carrie Lehtonen and two friends, a 60-mile bicycle ride in the Colorado Rockies was all in a day's fun. Sure, there would be pain involved, including burning lungs and ...