Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

While plant-based alternatives are often touted as the more sustainable choice, Peter de Jong and David Pearce argue that a ...

Almonds, a nutritional powerhouse, offer a wealth of health benefits for people of all ages. From boosting brainpower to ...

One popular cow’s milk alternative is almond milk. What is it – and is it good for you? We spoke with Kelly Morrow, MS, RDN, FAND, a registered dietitian and clinical affiliate of the Osher Center for ...

Price is a big obstacle in the move to meat and milk alternatives. Plant-based milks are fortified with calcium and other ...