In good news for avocado fans, the beloved brekkie is packed with fibre and healthy fats that could help maintain healthy ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

It's about time you stop ordering lackluster drinks at Dunkin', especially while half awake. See if you're making these 12 ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

Processed meats like bacon, sausage and hot dogs are tasty, convenient and protein-packed, making them a go-to option for ...

These are the unhealthiest bottled salad dressings you can buy at the grocery store, according to ingredients and additives on their labels.

Two new studies reveal surprising insights into the demographics and motivations driving Americans to reduce red meat ...

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