These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Smoothie King, the world’s leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

Looking for a nutritious and refreshing start to your day? A broccoli smoothie is a perfect way to load up on vitamins, ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Hailey Bieber's smoothie with Erewhon is going viral: sugar-free strawberry jam, coconut, avocado, almond milk, dates, maple ...

Though it might sound counterintuitive, you should try adding a small pinch of salt to all of your smoothies for a serious upgrade in flavor.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your ...