Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

You want to eat more veggie-filled breakfasts, go big on grains and make more soup. I do, too (and I have recipes).

The humble cucumber is having its time in the spotlight. First TikToker Logan Moffitt went viral for his cucumber-focused ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Forget oil-to-vinegar ratios or what type of feta to buy. The golden rule for stellar salads is to make it easy.

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...

The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily).

Want some healthy grub for your midweek meal? We've rounded up 5 healthy recipes for you to try to make this week.

With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.