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Her World
18 小时
Rock-a-bye, anxiety: How rocking yourself like a baby can balance your body and mind
Common areas, according to Ang, include the jaw, neck, and shoulders, where the muscles tighten and cause stiffness and ...
1 天
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...
1 天
25 top recommended products for your health and wellness in 2024
More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...
Verywell Health on MSN
1 天
The Best Time to Take Magnesium Glycinate for Maximum Benefit, According to Science
Medically reviewed by Karina Tolentino, RD Magnesium glycinate—a compound of magnesium and the amino acid glycine—is a highly ...
Mid Day
4 天
From children to adults: Use these nine apps to aid your mental health in 2025
Getting into the right mindspace is more of a journey than a goal. In 2025, these apps will make the ride a tad easier ...
5 天
I have same terrifying health condition as Susanna Reid – but didn't realise for 10 years
For seven million Britons, including myself, we will never experience silence again due to a condition that causes a constant and often loud ringing in our ears ...
Mamamia on MSN
6 天
'Your adult bedtime tells me everything I need to know about you.'
The circle of life has nothing to do with an entitled nepo baby lion singing about how he demands to be king one day. Nope, I ...
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