From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Though it might sound counterintuitive, you should try adding a small pinch of salt to all of your smoothies for a serious upgrade in flavor.

There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

Among the many options available, oatmeal stands out as the best cereal to include in your diet, especially if you're active ...

However, the best smoothies (and by best, we mean most sippable) have common components that result in a satisfyingly thick consistency and pleasurable taste. Frozen produce is a must for ...

It’s this comprehensive approach to wellness that’s made them such an attractive franchise opportunity for entrepreneurs looking to make a positive ... juice shots. Planet Smoothie has been blending ...

Want a new nifty kitchen gadget that's capable of quickly and easily whipping up delectable soups and smoothies, but don't ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five a day. Homemade blends are also healthier than shop-bought ones as they ...

We all know that a 9 o’clock dinner consisting of a ribeye steak, creamed spinach and several glasses of Cabernet Sauvignon isn’t a recipe for a good night’s sleep. But in the new book ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

Peel an apple and remove its core. Chop it into chunks.