A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

GEMMA Collins has revealed that she’s dropped two dress sizes after turning to fat loss injections. The TV favourite, 43, who ...

Sofia said: "Everyone told me to never go to Turkey for weight loss surgery. But I paid £10k here and I still was left ...

Muscle mass naturally declines as you age—a process known as sarcopenia. Muscle loss can lead to a slower metabolism and make weight management more challenging. Many people in their 50s focus solely ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a personal trainer ...

The best oats can be a perfect breakfast option, keeping you fuller for longer. Follow this buying guide to pick the right ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...