“We’ve got bony prominences all over our body,” said Alicia Montalvo ... and exercises on yoga mats to find the best one. Photo: Michael Murtaugh Our group of paid testers evaluated mats ...

Although the term “yoga ... best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones. “They’ve really refined it over the past ...

There are far fewer bells and whistles in yoga ... over the years. From hot yoga to vinyasa flow, hatha to yoga lates, they swapped out their standard mat for a whole raft of options, to find the ...

Melbourne yoga studios have stepped up their game over the years. It used to be you just needed to do some basic stretches alongside some ambient tunes. But now we’ve got Bikram yoga, rooftop yoga, ...

It has a 15.6-inch HD display that’s great for binge watching on, and it’s about as portable as most laptops get, coming in at just over ... Lenovo Yoga 9i is in our list of the best laptops ...

He then revealed that he has been practising yoga for almost 50 years now and teaching it for about 35 years. Image Courtesy: Internal He jokingly added, “People believe my biological age is 25-30.” ...

As Maine-based yoga teacher Katherine Englishman says, it’s less about the gear itself, and more about what helps them find and stay in their flow best ... recommended by over a dozen ...

You may lay a yoga brick underneath your hand. Tip: Since most of us favour one arm over the other, your back weight may be imbalanced to one side. Bring both arms into activity and feel the ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...