Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

Craving a freshly blended treat? From vibrant mixed berry blends to nourishing green superfood concoctions, these Atlanta ...

After a good workout, your body is ready for some well-deserved recovery fuel, and nothing hits the spot like a refreshing, ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Greek yogurt, and fresh-pressed juice, transforming them from occasional treats into legitimate meal replacements or protein-packed post-workout refreshments. As drive-thru healthy options continue to ...

Craving a delicious, dessert-inspired treat? From creamy banana pudding to a twist on your favorite dessert, these smoothies ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.