With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

A good chair for work and gaming has always been high on Dave's agenda, thanks to long hours in the office testing every top seat that came through the doors, followed by even more hours of PC gaming ...

I, along with senior updates writer and trained yoga teacher Sri Rain Stewart, gathered 11 members of Wirecutter’s paid tester panel, which included four regular yoga practitioners. They tried a ...

Are You Loving Others Well? Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is ...

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

Take a second to take care of your body. Sitting uncomfortably can lead to long-term joint and spine issues, and a gaming chair is one of the best ways to ensure good posture while you play.

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...