If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you while you crawl through mud, sweat and tears - you might want to look away ...
She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...
As the new year unfolds, many people resolve to improve their health and fitness, only to struggle with sustaining those goals. Today on Living808, Alim Shabazz, coach and founder of Big Tire ...