Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Discover how to make Khanom Tian, a traditional Thai dessert made with coconut and rice flour, perfect for festivals.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

And while I’m not personally taking part in Veganuary, my vegan friend’s recent visit led me to try a simple recipe I’d never ...

Cauliflower is a key ingredient that’s low in carbs and rich in fiber, making it ideal for stabilizing blood sugar levels.

Children need constant refilling of their fluids as they are more active than adults throughout the day. Here are some drinks ...

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves ...

CHENNAI: You’ve swapped skincare routines, tried every acne treatment on the shelf, but those stubborn pimples just won’t ...