Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

I often find my mind drifting toward tropical fantasies when I sit at my desk and stare out a grey sky. And it usually turns ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means ...

It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

The UK Biobank study observed the habits of more than 350,000 participants over a decade and discovered that drinking ...

Discover a delightful coconut pudding recipe made with young coconuts, milk, and agar. Perfect for dessert lovers seeking a ...

1 Put the cashew nuts in a food processor and blitz until they are finely ground. 2 Add the spinach, basil, garlic and lemon ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...