The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

Don't give up on your New Year's Resolutions just yet! Tech Byte features a few gadgets that'll help you keep your 2025 fitness goals!

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A Chippewa Falls High School graduate has her sights set on more weightlifting records, and she could smash them as she ...