The statistics will vary, but it’s a well-known fact that January is the peak month for new enrollment in gym memberships ...

Mark Wahlberg’s decades-long dedication to his body is well known. He’s letting everyone in on his secret for staying ripped ...

Whether you’re short on space and need some easy-to-store items or are planning on creating an entire home gym, here’s some great home workout equipment to get you started. READ MORE ...

Whether you're short on room and require compact items or are planning to set up a full home gym, here are some fantastic home workout equipment options to consider. Resistance bands are one of ...

full-service gym is also the 13th EoS Fitness in Texas, per the release. The new gym features premium cardio and strength equipment, innovative recovery solutions, smart technologies, group ...

Others then responded and shared clips of themselves excessively wiping down gym equipment, in fear of getting “eye chlamydia”. People then shared videos of themselves cleaning their gym ...

Of course, getting in a workout at any time of the day is better than not going to the gym at all. Going in the middle of the night would mean a smaller crowd, so there are fewer distractions and less ...

It may be noted that the Punjab government has made it mandatory for commercial vehicles to pass the fitness test ... and certified using modern equipment. Through VICS, the record of all vehicles ...

Safety should always be a priority when using any fitness equipment, and vibration plates are no exception. While vibration plates have their benefits, it’s essential to manage expectations.