We chatted with a weightlifting coach to learn more about the best exercise equipment for seniors. The nice thing about resistance bands is their versatility. They come in a variety of resistance ...

SOLE Fitness has released a new guide covering the top elliptical machines for seniors, highlighting the main benefits they ...

FACED with the prospect of having to address the growing needs of its ageing population, Petaling Jaya City Council (MBPJ) is ...

The government, on Sunday, termed the visit of Chief of Nepal Army, Gen Ashok Raj Sigdel, to India from December 11-14 as a ...

We will unpack, inspect for damages, assemble and set up your product An adult must be present upon delivery This service does not include haul away or disposal of other items This service does ...

Safety is paramount when planning senior physical activities. Make sure the exercise area is free of obstacles and hazards. Chairs should be sturdy, and exercise equipment should be easy to handle. It ...

The Tonasket Senior Center wants to express its appreciation to the local communities for the support provided to the center ...

Whether you’re looking to track your fitness goals, save money at the pharmacy, or remember where you parked your car, there’s an app for that. Best of all? The vast majority of apps are free to try.

The McKinney Senior Recreation Center opened in June 2002, about 100 people regularly attending the center. The facility now ...

Paddy Joe Burke, Age Friendly Roscommon Ambassador joins Andrea to discuss why exercise is vital as we get older.

The roughly $2 million, 10,000-square-foot facility features a number of multi-use spaces to accommodate both existing and ...