HPH-15, a compound developed by Kumamoto University, reduces blood glucose and fat accumulation more effectively than ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

This workout requires no equipment, you just need enough room to lunge in and a spare 20 minutes. For a more comfortable and ...

Endometriosis, a frequently misdiagnosed disease, impacts millions, causing pain and reproductive issues. It leads to ...

Duchenne muscular dystrophy (DMD) is an incurable genetic condition which causes the muscles to slowly stop working. Most ...

Study reveals intermittent fasting may inhibit hair regeneration in mice by disrupting hair follicle stem cells, highlighting ...

When you hear chocolate, you generally think sweet treats. But, it doesn’t have to be that way. Chocolate can be savory, too.

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

The pursuit of optimal nutrition is a key component of maintaining a healthy lifestyle In recent years there has been an increased emphasis on the roles that different macro and micronutrients play in ...