According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

As growing numbers of women experience rugby-related stress urinary incontinence, Telegraph Sport looks into the reasons why ...

Seven female climate activists have accused police in the northern city of Brescia of subjecting them to degrading treatment.

As per media reports, seven women of the movement will be filing a formal complaint against the police in the "next few days".

Police in Brescia, Italy are accused of subjecting female climate activists to degrading treatment during a protest crackdown.

These metrics-obsessed exercisers are especially focused on compound barbell movements like the bench press, deadlift, and back squat. You'll be able to go heavier on these lifts than most others ...

It has numerous characters from TV series, movies and video games. The characters include girls and women who fans look up to. Discover the most famous female Pokémon characters from the franchise.

The robot performs advanced motions like controlled lying down, parallel squats, waist rotation, and lifting itself from the ground. LimX explains that the robot features a hollow actuator design ...

If you, like many of us, are starting the year with resolutions to lift consistently, you may well have some strength numbers in mind. However, it's important to pick training goals that strike ...

Travelers continue to reveal their "seat-squatting" encounters on social media ... "They both start fumbling around more and [the] female, who was originally in the window seat [that] I presume ...

Are you hoping to build strength all over without doing any squats or lunges? Then this kettlebell session, from fitness trainer Roxanne Russell, proves that you can still complete a full-body ...

Air passengers have been warned about the emerging "seat squatting" trend that's sparking debates across social media. The term refers to travellers who take seats they haven't been allocated, without ...