This common diet mistake is ruining your energy levels — blame the ‘90s
A New York City doctor has shared the better way to eat for more energy, blaming a lesson from the ’90s for many people’s ...
The Tufts Daily17 天
The new food pyramid
Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...