Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

The rising incidence of hypertension among the young stresses the need for early detection and intervention strategies.

Delaying the onset of high blood pressure may lower the risk of a stroke, new research suggests. The study, published in the ...

Paan: The traditional mouth freshener Paan, known for its digestive properties, is banned in the USA, Canada, and the UK as ...

But why do heart attacks and stroke incidents happen mostly during the Christmas season? If an individual already has a high blood cholesterol, triglycerides, or blood glucose level and also high ...

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The vitamin plays an important role in a range of areas including bone health, blood pressure and healing of wounds and too ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...