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SUCH TV
1 小时
Eating more tomatoes may help lower blood pressure
A recent study suggests that eating the equivalent of one large tomato daily is linked to a significant decrease in heart ...
The Express Tribune
2 小时
6 High-Protein, Low-Calorie Foods You Need to Add to Your Diet
According to experts at Eat This, Not That, to meet this criterion, foods must provide at least 6 grams of protein per ...
CNET on MSN
15 小时
Pack Your Diet With These Kidney-Healthy Foods to Safeguard Your Health
Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.
Health Digest on MSN
18 小时
14 Healthy Foods You Can't Eat If You're Following The Carnivore Diet
There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...
GoodNewsNetwork
1 天
Eating Dark Chocolate Is Associated with Lower Risk of Diabetes Type 2 in Large Study
This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.
Knowridge
2 天
How to lower your blood pressure naturally
Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...
2 天
The 12 Best Diets for Weight Loss in the New Year, According to Nutrition Experts
A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...
2 天
Proposed USDA guidelines support beans, lentils for protein versus meat
In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or processed meat.
verywellhealth
2 天
Why Sourdough Bread May Be the Secret to a Healthier Diet
There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...
phillyvoice.com
3 天
Many people fear developing dementia, but there are ways to reduce the risk
Exercising regularly, eating healthy and stimulating the brain can help prevent the condition, research shows.
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