A study published in The American Journal of Clinical Nutrition found that snacking on nuts can lower systolic blood pressure ...

Delaying the onset of high blood pressure may lower the risk of a stroke, new research suggests. The study, published in the ...

A recent study suggests that eating the equivalent of one large tomato daily is linked to a significant decrease in heart ...

High blood pressure, also known as hypertension, is a widespread health problem that affects about one in ten adults worldwide. If left untreated, it can lead to serious issues like heart attacks and ...

A recent study by scientists at the University of Miami has shed light on how blood pressure impacts brain health, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Recent research has indicated that coffee is associated with numerous health benefits, of which include a reduced risk of ...

Making dietary changes can greatly help in managing clogged arteries. Including heart-healthy foods like fruits, vegetables, ...

High cholesterol, particularly elevated levels of low-density lipoprotein (LDL), poses a significant threat to cardiovascular ...

Both pumpkin seeds and sunflower seeds are very beneficial for health, but their nutrients differ, which is why the ...

WITH hospitals expecting a spike in patients with high blood pressure and cholesterol levels after the holiday season, ...