Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

A study published in The American Journal of Clinical Nutrition found that snacking on nuts can lower systolic blood pressure ...

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

The rising incidence of hypertension among the young stresses the need for early detection and intervention strategies.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

High blood pressure is a serious health issue affecting millions of people worldwide. Despite efforts to manage it through ...

While food should always be your main source of vitamins ... Another study examined clinical trial data on oral magnesium ...

A recent study suggests that eating the equivalent of one large tomato daily is linked to a significant decrease in heart ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

However, taking too much magnesium through supplements can cause side effects, some of which can be severe. The NHS warns ...