If you’re already in the midst of planning 2024’s holiday card and visits to Santa with the kids and pets, we’ll make it ...

Charlotte Barber loses injury claim after admitting a ‘sensible adult’ should not have hit slopes after drinking wine, brandy ...

High consumption of junk food linked to more fat in upper legs, as well as less muscle and increased risk of knee arthritis ...

Winter is here and it’s cold outside! Why not cozy up where it’s warm with some hot cocoa and enjoy some fun winter coloring ...

This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and ...

Members of The Arc of Shelby county’s New Visions adult program decorated a tree for the Alabaster Festival of Trees on. 3.