Are you curious how artificial intelligence is rewiring your memory, nudging your biases, and guiding your choices?

How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved ...

Movement is essential to staying healthy, and even an easy walk helps.

New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83.

On average, people aged 50 to 83 who do more moderate to vigorous physical activity than usual on a given day do better in ...

Thirty minutes of exercise can boost brain performance for 24 hours, research suggests ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

Your annual wellness visit, or AWV, is a free check-in you get if you’ve been on your Medicare or Medicare Advantage plan for ...

“To underscore the analogy that investing in aging technology has unexpected multiplier effects — akin to space technology — we are now involved in research for NASA about how to build astronauts’ ...

The path to transformation often begins in unexpected places. For one determined woman, it started in her preteen years, ...

FIT blends person-centred counselling with tailored imagery exercises to strengthen motivation ... For Functional Imagery Training for sport and organisational change, please contact Dr Jon Rhodes or ...