Are you curious how artificial intelligence is rewiring your memory, nudging your biases, and guiding your choices?

How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved ...

Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...

Movement is essential to staying healthy, and even an easy walk helps.

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

But even without a diagnosis, a certain amount of cognitive decline ... between the types of activities engaged in the Synapse Project and traditional brain training is whether activities are ...

New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83.

Thirty minutes of exercise can boost brain performance for 24 hours, research suggests ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College ...