For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

Breakfast just got a lot more exciting with these smoothies that are quick, refreshing, and packed with flavor. Each recipe ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day on a healthy note. Eating Well 11 Best Asian-Inspired Snacks From Costco ...

This is an easy, nutritious, and delicious three-ingredient acai smoothie recipe. Perfect for starting the day off right! Naturally vegan and gluten-free. RECIPE: <a href=" ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

This simple recipe uses full fat kefir to boost the ... and digestive health. This smoothie makes a good between-meal snack or meal replacement. When you think of tofu, stir-fries or scrambles ...