Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...

A whole lot of giving back took place in Joplin this morning. Members of the Young Professionals Network through the Joplin ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

Making sure your kids are getting the right amount of vitamin D during the winter months can be tough. Because they’re not getting as ...

Alison Steadman has shed light on a small snack she 'looks forward to' in the evenings - and it's been linked to some game-changing heart health benefits. The 78-year-old, who's known for playing ...

Alison Steadman has shed light on a small snack she 'looks forward to' in the evenings - and it's been linked to some game-changing heart health benefits. The 78-year-old, who's known for playing ...

You’re craving a nutritious, protein-packed and dairy-based snack. Having a few ideas in mind can take the guesswork out of healthy snacking. What about cottage cheese or Greek yogurt?

While older kids and teens have more influence over what their parents buy for them, parents of younger kids do more gatekeeping and seek healthier options. Snack manufacturers can play a role by ...

"Nuts and seeds such as chia seeds are also a good source of omega-3s and can be eaten as a snack or sprinkled onto ... that can help to boost brain health. They also contain many anti-cancer ...

"Nuts and seeds such as chia seeds are also a good source of omega-3s and can be eaten as a snack or sprinkled onto ... that can help to boost brain health. They also contain many anti-cancer ...