Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

We put these popular milk alternatives to the test and consulted baristas to find out once and for all whether oat milk or ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

Whether you’re making a smoothie, adding a splash of creaminess to your morning coffee, or baking a vegan-friendly treat, there’s a good chance you’re reaching for almond milk. The non-dairy ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

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Starting your day with superfoods supports gut health and digestion. These breakfast recipes are packed with fibre, ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

This month, goat's milk has seen an increase in interest, according to Google Trends, and social media users have said they are turning to it as a healthier alternative to cow's milk or to use in ...

The festive season is all about indulging in delicious food and sweet treats, but it doesn’t have to mean abandoning your ...