Just the thought of a Berry and Almond Butter Smoothie Bowl makes my mouth water. This delightful recipe is not only healthy ...

The industry wants you to believe lab-grown meat is a game changer but it doesn’t deserve any attention, says Dr Marco ...

While oat, almond, and soy milk have emerged as popular alternatives to cow’s milk, a new study showed it may be lacking in ...

A University of Copenhagen study of plant-based drinks reveals a common issue: they are lacking in proteins and essential ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

Rich and decadent, eggnog is a traditional holiday indulgence. We tasted five popular grocery brands to find the best for ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Develop a training plan that gradually increases your running mileage over time. A common recommendation is to boost your ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

As with other kinds of baked goods, flour, butter and eggs are the foundation of gingerbread, Phipps says. Gingerbread’s sweetness (by way of molasses or brown sugar) is balanced by a blend of warm, ...

Mix egg whites with sugar; add almond powder, zest, flour, and baking powder. A rich, spiced dessert with raisins, currants, ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...