Bhupender Singh Kamboj, diagnosed with Type 2 diabetes, reversed his condition in five months. Through diet, exercise, and ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after ...

Ghee for weight loss? Strength training at least once a week to burn fat? Here are 8 simple weight loss habits a nutritionist and lifestyle coach recommends.

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

Rochelle Humes is a big fan of a certain drink that has helped her to achieve a number of health benefits - and it's said to ...

New Year's resolutions could prove a shot in the arm of the weight-loss drug industry, as people decide to pay for drugs such ...

In my journey as a medical/health writer, I’ve been asked many times, “How do you lose belly fat?” With so much to eat and ...

Some people like to eat fruits on an empty stomach in the morning. However, not all fruits need to be beneficial on an empty ...

The Royal Variety Performance host isn't a fan of diets, but shared a simple breakfast meal she is using to lose weight ...