Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Weight loss and good health is a New Year's resolution for many going into 2025 - and it turns out there's a berry out there ...

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This berry is low in calories, high in fibre, and contains powerful antioxidants, which help regulate fat metabolism and ...

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California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.