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Yahoo24 天
How to make healthy holiday side dishes
(WGHP) — For Teach Me Tuesday, Sarah Hester, a registered dietitian from The Dairy Alliance, taught us how to make a healthy side dish that’s perfect for pairing with fruits and vegetables.
Eggs are one of the most nutritious foods we can eat. So is egg salad also healthy?
Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.