Mitolyn is a Harvard-research-based optimal weight loss aid that claims to support metabolism naturally. The creators of this ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

At 42, I was 14st – carrying so much fat that my body was storing it behind my ears and down my neck. I knew my children ...

Drinking vinegar before meals is a staple in Japanese cuisine as a health tonic. It is believed that it helps in digestion, ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...

The GP has a particular interest in promoting diet and lifestyle changes for weight loss - she says this meal is perfect ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Fitness influencer Ana Delia de Iturrondo is not just about showing off her amazing figure in workout gear – she's all about ...

The president-elect might bring back efforts to make other countries pay more for drugs, but there are pitfalls.