Hailey Bieber's smoothie with Erewhon is going viral: sugar-free strawberry jam, coconut, avocado, almond milk, dates, maple ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Broccoli, often referred to as a superfood, is packed with vitamins, minerals, and antioxidants that are essential for a ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Cut 1 banana into chunks and add it to a blender.

This winter season, try incorporating the easy and healthy recipes in your breakfast to nourish your body without cooling it ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

As the calendar turns to a fresh new year, many of us set resolutions to live healthier, eat better, and embrace habits that ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

Make the most of your leftovers this holiday season.