Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...

Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Maximize the health benefits of walnuts by consuming them raw, soaking them overnight for better digestion, and incorporating ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Fresh fruit juices and smoothies maker Odwalla has returned to the US market after being discontinued by The Coca-Cola Co. in ...

Operators are appealing to resolution-makers with healthy LTOs, but marketers are also having some fun with the human ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

In a world increasingly focused on healthier lifestyles, the role of nutrient-rich, low-calorie snacks is becoming more significant. These snacks not only help manage weight but also curb cravings and ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...