Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

Weight loss and good health is a New Year's resolution for many going into 2025 - and it turns out there's a berry out there ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

A new Nanos Research survey commissioned by Felix Health reveals that 60% of Canadians struggled to meet their most recent weight loss resolution, often experiencing frustration and hopelessness.

Smoothie King, the world's leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

Papaya has some surprising weight loss benefits. Even if you're not a fan of its taste, incorporating it into your daily diet ...

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...