We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

Take, for example, this oyster mushroom jerky, which is indeed a heart-healthy snack. Oyster mushrooms are high in beta-glucans, which have been shown to help lower blood pressure. Try the recipe ...

Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...

Makar Sankranti celebrates the Sun’s transition into Capricorn, marking the start of Uttarayan. This festival signifies ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...