A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

These amendments represent the first significant changes to “healthy” labeling requirements in 30 years. In its new scheme, ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Discover the updated nutritional requirements for claiming a food as 'healthy' by the FDA. Learn how to navigate through ...

The proposal, first reported by Task & Purpose, describes implementing base dining facilities reminiscent of college campus ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...

Most of the times, when we are on a healthy diet, we tend to go by the labels on the food items before buying them. The ...

A study involving more than 1000 people found that, while the quality of the snack was important, one small change can make a ...

It is our New Year’s resolution to have this book written, tested, edited and printed by the 2025 holiday season. We are ...