Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a treat while relaxing. However,  relying on pre-packaged options can become ...

Certain tea products, including tea bags and bottled tea, can now display the healthy claim on packaging, provided they ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Dignity Health January marks Healthy Weight Awareness Month, and with the new year, many are setting health and weight loss ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

The Baby Food Safety Act of California, otherwise known as AB 899, follows years of concern over the levels of heavy metals ...

Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with teenagers, many adults find themselves ...

In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too much fatty and processed food.