Kareena Kapoor went from size zero to losing weight after her two pregnancies with the help of this nutritionist. Did you ...

Fact checked by Nick Blackmer Ultra-processed foods have been linked with a variety of health concerns, including a ...

Young people are trying to navigate new experiences and deal with increased workloads, hormonal changes and varying interests.

Backpacks with internal aluminium frames help maintain the spine's natural curve and distribute weight evenly for more stability, spinal support, and less sway.

If you love a grilled cheese cooked to crispy perfection, you'll want to try recreating Nebraska's deep-fried twist on the ...

Even the experts don’t follow the golden rules of weight loss. In fact, breaking these rules can actually help tip the scale ...

What's going on in Fremont and the surrounding area? Find out in our Things to Do feature which looks ahead to many area ...

Dietary patterns can help boost metabolism and help with quicker weight loss. For this women, this change for her breakfast ...

Until now, the best option for doctors to treat a stroke patient's blood clot at Ascension Scared Heart was a drug. But there ...

It's a new year, so that means another chance to start new goals for yourself. Looking to finally hit the gym?

Davidson County crews prepare for outages ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...