A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...

Discover how quick, intense workouts are transforming heart health, especially for women, with major benefits from just ...

Balance exercises for women over 50 are an essential component of a healthy lifestyle exercise routine. Learn more, see ...

By the end of the Women's Health 30-Day Workout Challenge, you can expect to see some pretty awesome results. You’ll likely ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The ...

The Global Women’s Health App Market is projected to grow at a CAGR of 14.4% from 2024 to 2030, according to a new report ...

President-elect Donald Trump has praised the polio vaccine as the “greatest thing,” but a lawyer affiliated with Trump’s pick ...

A Brazilian fitness influencer has been declared to have “the perfect female body”, according to an AI analysis.

Long-Covid is more common in ­Ireland among women and people who reported doing regular exercise before their illness, ...

The Beachbody Company, Inc. (NYSE: BODI) (“BODi” or the “Company”), a leading fitness and nutrition company, today announced ...

Thanks to menopause awareness campaigns by celebrities including Davina McCall and Mariella Frostrup, more women than ever ...