The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy ...
Getting your daily protein fix from more veggies and less meat will help keep your heart healthy, a new study finds.The ...
Almonds, a nutritional powerhouse, offer a wealth of health benefits for people of all ages. From boosting brainpower to ...
The secret to a healthy heart isn’t in expensive solutions but in movement,” said Dr HK Chopra, former CSI President. “A bus ...
Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...
Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...
Chen said the study findings were “entirely consistent with many previous studies which found that eating more plant-based protein instead of red meat reduces the risk of many cardiometabolic ...
A recent study claimed that eating five mushrooms daily can help you fight heart disease, cancer, and dementia. We reached ...
Nashville General Hospital has a food pharmacy tailoring healthy meals to patients as they recover. Rev. Enoch Fuzz ...
Through a new partnership with the American Heart Association and a doula program, 412 Food Rescue provides new moms and ...