The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Last fall, 46-year-old lawyer Priti Langer took a trip to Baltimore with a group of fellow women to see singing greats Billy ...

Air pollution is emerging as a severe threat to cardiovascular health, surpassing even lifestyle factors in impact.

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

As every Hanukkah, Gift4Soul introduces dozens of new menorahs suitable for any budget you choose, including large menorahs ...

Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

It can be hard to talk about childhood obesity, but modeling healthy habits and making small changes can make a big ...

Eating too many ultra processed foods is not just bad for our waistlines but could speed up the biological ageing process, ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

In a world obsessed with fast results and miracle cures, navigating the weight loss landscape can often feel overwhelming.

The Mediterranean diet is widely considered to be the healthiest way to eat, and research has linked it to improved heart ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...