The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

A new study has looked into the importance of 'breakfast energy intake' on various health markers, finding that eating a ...