These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Physical activity improves circulation and keeps your heart strong so don’t overlook exercise this December. Make it fun by ...

Eating healthy isn’t always easy, but let better health be the greatest gift we give ... “And then you can get your fruit in ...

For example, the keto diet promises weight loss and blood sugar control by focusing on consuming animal-based proteins and ...

If you love sweet treats, making a honeyed sunflower seed spread is a great choice. Simply blend roasted sunflower seeds with ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

It's not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with ...

Start a new tradition with these Sunday comfort food dinner ideas. This list features easy recipes like cheesy casseroles, ...

The antioxidant content in a tea form depends heavily on how the tea is prepared, said clinical dietitian Garima Goyal ...

But why do heart attacks and stroke incidents happen mostly during the Christmas season? If an individual already has a high blood cholesterol, triglycerides, or blood glucose level and also high ...

First day I used it, I put it on and got in my car — I looked in the rear view mirror and my heart jumped. My eyes had ...

As every Hanukkah, Gift4Soul introduces dozens of new menorahs suitable for any budget you choose, including large menorahs ...